F3 Gold Rush

Free, peer-led workouts for men. Open to all men, held outdoors, rain or shine, hot or cold.

Visit Region Website

View Gold Rush on the Map

See all workout locations and get directions

Open Map →

Workouts

Monday

Quarry

monday

5:15 AM - 6:00 AM

5901 Lonetree Blvd, Rocklin, CA, 95765, United States

Bootcamp

Notes:

Voluptate nisi proident dolor veniam officia ea qui in aliquip.

The Forge

monday

5:15 AM - 6:00 AM

5480 5th St, Rocklin, CA, 95677, United States

Ruck

Notes:

Lorem exercitation aliquip consequat incididunt anim lorem pariatur lorem dolore sit id anim dolor.

Tuesday

City Limits

tuesday

5:15 AM - 6:00 AM

10200 Fairway Drive, Roseville, CA, 95678, United States

Run

TITAN

tuesday

5:15 AM - 6:00 AM

731 Pleasant Grove Blvd, Roseville, CA, 95678, United States

Bootcamp

Notes:

Sunt nostrud sunt aute enim veniam reprehenderit voluptate ut sunt sunt aliqua laboris velit in sed magna minim aute consectetur dolor.

Titan QSource

tuesday

6:20 AM - 6:50 AM

771 Pleasant Grove Blvd, Roseville, CA, 95678, United States

QSource

Wednesday

Overdrive

wednesday

5:15 AM - 6:00 AM

6101 West Oaks Dr, Rocklin, CA, 95765, United States

Run

Notes:

Deserunt dolor sed duis non in exercitation.

The Crucible

wednesday

5:15 AM - 6:00 AM

Stadium Entrance, Rocklin, CA, 95677, United States

Bootcamp

Notes:

Esse laborum qui fugiat enim exercitation mollit qui exercitation ullamco ullamco dolore occaecat voluptate eiusmod lorem exercitation quis pariatur id fugiat.

Crucible QSource

wednesday

6:20 AM - 6:50 AM

5100 Commons Dr, Rocklin, CA, 95677, United States

QSource

Thursday

Bellwether

thursday

5:15 AM - 6:00 AM

5500 Park Drive, Rocklin, CA, 95765, United States

Bootcamp

Notes:

Lorem fugiat proident pariatur aliqua amet ipsum

The Gauntlet

thursday

5:15 AM - 6:00 AM

5145 Topaz Ave, Rocklin, CA, 95677, United States

BootcampRunRun PT

Friday

Ghost Links

friday

5:15 AM - 6:00 AM

3100 Midas Ave, Rocklin, CA, 95677, United States

Run

Notes:

Est incididunt nostrud sunt et labore esse commodo.

Huff’s Springs

friday

5:15 AM - 6:00 AM

5480 5th St, Rocklin, CA, 95677, United States

Bootcamp

Saturday

Fury Road

saturday

6:30 AM - 8:00 AM

5301 Victory Ln, Rocklin, CA, 95765, US

Run PT

Notes:

Incididunt sed magna magna aute aute deserunt nostrud occaecat magna fugiat sit eiusmod consectetur anim eiusmod sit est sed in anim dolor dolore est lorem dolore ipsum minim anim ipsum nostrud deserunt dolor lorem et laboris sint aliqua. Sunt ex duis nostrud veniam Officia magna elit id ex sint fugiat nisi laborum.

Thunderdome

saturday

7:00 AM - 8:00 AM

5301 Victory Ln, Rocklin, CA, 95765, United States

Bootcamp

Notes:

Amet tempor dolore magna dolor excepteur velit velit minim nisi irure eiusmod enim et voluptate excepteur non exercitation irure incididunt.

Thuderdome QSource

saturday

8:15 AM - 8:45 AM

5301 Victory Ln, Rocklin, CA, 95765, US

QSource

Loading content...

Workouts

Monday

Quarry

monday

5:15 AM - 6:00 AM

5901 Lonetree Blvd, Rocklin, CA, 95765, United States

Bootcamp

Notes:

Voluptate nisi proident dolor veniam officia ea qui in aliquip.

The Forge

monday

5:15 AM - 6:00 AM

5480 5th St, Rocklin, CA, 95677, United States

Ruck

Notes:

Lorem exercitation aliquip consequat incididunt anim lorem pariatur lorem dolore sit id anim dolor.

Tuesday

City Limits

tuesday

5:15 AM - 6:00 AM

10200 Fairway Drive, Roseville, CA, 95678, United States

Run

TITAN

tuesday

5:15 AM - 6:00 AM

731 Pleasant Grove Blvd, Roseville, CA, 95678, United States

Bootcamp

Notes:

Sunt nostrud sunt aute enim veniam reprehenderit voluptate ut sunt sunt aliqua laboris velit in sed magna minim aute consectetur dolor.

Titan QSource

tuesday

6:20 AM - 6:50 AM

771 Pleasant Grove Blvd, Roseville, CA, 95678, United States

QSource

Wednesday

Overdrive

wednesday

5:15 AM - 6:00 AM

6101 West Oaks Dr, Rocklin, CA, 95765, United States

Run

Notes:

Deserunt dolor sed duis non in exercitation.

The Crucible

wednesday

5:15 AM - 6:00 AM

Stadium Entrance, Rocklin, CA, 95677, United States

Bootcamp

Notes:

Esse laborum qui fugiat enim exercitation mollit qui exercitation ullamco ullamco dolore occaecat voluptate eiusmod lorem exercitation quis pariatur id fugiat.