F3 South Wake

Free, peer-led workouts for men. Open to all men, held outdoors, rain or shine, hot or cold.

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Workouts

Monday

UFO

monday

5:15 AM - 6:15 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Sports

Notes:

Reprehenderit lorem laborum magna commodo qui consectetur amet officia excepteur proident exercitation nisi eiusmod.

Downtown Train

monday

5:30 AM - 6:15 AM

112 Avent Ferry Rd, Holly Springs, NC, 27540, United States

Bootcamp

Mutiny

monday

5:30 AM - 6:15 AM

101 Fitness Dr, Fuquay Varina, NC, 27526, United States

Bootcamp

Paradise City

monday

5:30 AM - 6:15 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Aute laboris et amet commodo aute nulla laborum enim

Tuesday

Nutcracker

tuesday

5:30 AM - 6:15 AM

11500 Holly Springs New Hill Rd,, Apex, NC, 27523, United States

Bootcamp

Purple Cobra

tuesday

5:30 AM - 6:15 AM

405 School Days Lane,, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Et non deserunt

The Nest

tuesday

5:30 AM - 6:15 AM

105 Falcon Dr, Fuquay Varina, NC, 27526, United States

Bootcamp

Wednesday

Possum Trot

wednesday

5:30 AM - 6:15 AM

609 Wake Chapel Rd,, Fuquay Varina, NC, 27526, United States

Bootcamp

Running 4 the John

wednesday

5:30 AM - 6:30 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Run

To Be Determined

wednesday

5:30 AM - 6:15 AM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Viscous Cycle

wednesday

5:45 PM - 6:45 PM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bike

Thunder

wednesday

7:00 PM - 7:45 PM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Cillum mollit adipiscing

Thursday

Disney

thursday

5:30 AM - 6:15 AM

151 Middle Creek Park Ave, Apex, NC, 27539, United States

Bootcamp

Kennys Grave

thursday

5:30 AM - 6:15 AM

900 S. Main Street, Fuquay Varina, NC, 27526, United States

Bootcamp

Noise Ordinance

thursday

5:30 AM - 6:15 AM

1828 Ralph Stephens Rd, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Non sint ipsum minim Magna quis laborum Magna consequat consequat Velit consequat veniam consectetur Pariatur amet fugiat

Friday

Cletus

friday

5:30 AM - 6:15 AM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Non esse magna amet veniam

Sheepdog

friday

5:30 AM - 6:15 AM

4525 Hilltop Needmore Rd, Fuquay Varina, NC, 27526, United States

Wild Card

Notes:

Quis sint est deserunt consequat

Saturday

Tequila Sunrise

saturday

6:00 AM - 7:00 AM

Run

U Turn

saturday

6:00 AM - 7:00 AM

231 Grand Hill Pl, Holly Springs, NC, 27540, United States

Run

Ground Pounder

saturday

7:30 AM - 8:15 AM

405 School Days Lane,, Holly Springs, NC, 27540, United States

Bootcamp

Sunday

NeedMore Ruck

sunday

6:00 AM - 7:00 AM

4621 Shady Greens Dr, Fuquay-Varina, NC, 27526, United States

Ruck

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Workouts

Monday

UFO

monday

5:15 AM - 6:15 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Sports

Notes:

Reprehenderit lorem laborum magna commodo qui consectetur amet officia excepteur proident exercitation nisi eiusmod.

Downtown Train

monday

5:30 AM - 6:15 AM

112 Avent Ferry Rd, Holly Springs, NC, 27540, United States

Bootcamp

Mutiny

monday

5:30 AM - 6:15 AM

101 Fitness Dr, Fuquay Varina, NC, 27526, United States

Bootcamp

Paradise City

monday

5:30 AM - 6:15 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Aute laboris et amet commodo aute nulla laborum enim

Tuesday

Nutcracker

tuesday

5:30 AM - 6:15 AM

11500 Holly Springs New Hill Rd,, Apex, NC, 27523, United States

Bootcamp

Purple Cobra

tuesday

5:30 AM - 6:15 AM

405 School Days Lane,, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Et non deserunt

The Nest

tuesday

5:30 AM - 6:15 AM

105 Falcon Dr, Fuquay Varina, NC, 27526, United States

Bootcamp

Wednesday

Possum Trot

wednesday

5:30 AM - 6:15 AM

609 Wake Chapel Rd,, Fuquay Varina, NC, 27526, United States

Bootcamp

Running 4 the John

wednesday

5:30 AM - 6:30 AM

1151 N Main St, Holly Springs, NC, 27540, United States

Run

To Be Determined

wednesday

5:30 AM - 6:15 AM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Viscous Cycle

wednesday

5:45 PM - 6:45 PM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bike

Thunder

wednesday

7:00 PM - 7:45 PM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Cillum mollit adipiscing

Thursday

Disney

thursday

5:30 AM - 6:15 AM

151 Middle Creek Park Ave, Apex, NC, 27539, United States

Bootcamp

Kennys Grave

thursday

5:30 AM - 6:15 AM

900 S. Main Street, Fuquay Varina, NC, 27526, United States

Bootcamp

Noise Ordinance

thursday

5:30 AM - 6:15 AM

1828 Ralph Stephens Rd, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Non sint ipsum minim Magna quis laborum Magna consequat consequat Velit consequat veniam consectetur Pariatur amet fugiat

Friday

Cletus

friday

5:30 AM - 6:15 AM

300 Stinson Ave, Holly Springs, NC, 27540, United States

Bootcamp

Notes:

Non esse magna amet veniam

Sheepdog

friday

5:30 AM - 6:15 AM

4525 Hilltop Needmore Rd, Fuquay Varina, NC, 27526, United States

Wild Card

Notes:

Quis sint est deserunt consequat

Saturday

Tequila Sunrise

saturday

6:00 AM - 7:00 AM

Run

U Turn

saturday

6:00 AM - 7:00 AM

231 Grand Hill Pl, Holly Springs, NC, 27540, United States

Run

Ground Pounder

saturday

7:30 AM - 8:15 AM

405 School Days Lane,, Holly Springs, NC, 27540, United States

Bootcamp

Sunday

NeedMore Ruck

sunday

6:00 AM - 7:00 AM

4621 Shady Greens Dr, Fuquay-Varina, NC, 27526, United States

Ruck